Weigh In record (no journal entry) for 24 October 2018
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61.3 kg
Lost so far: 8.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1250 kcal
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Fat: 39.70g | Prot: 48.13g | Carbs: 174.74g.
Breakfast: Chabrior Musli Tropikalne, Zott Jogobella Brzoskwinia. Lunch: Pokryty Czekoladą Batonik Zbożowy z Kawałkami Miękkiej Czekolady. Dinner: Sos Wołowy lub Mięsny, Szynka Pieczona, Świeży Makaron (Ugotowany). Snacks/Other: Kisiel, Cukier, Kawa z Mlekiem. more...
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Losing 0.7 kg a Week
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justa791's Weight History
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