Weigh In record (no journal entry) for 24 October 2018
|
51.9 kg
Lost so far: 16.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
252 kcal
|
Fat: 11.80g | Prot: 10.17g | Carbs: 26.83g.
Breakfast: Хлеб Черный, Twix Mini, Кофе с Молоком, Омлет с Молоком. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kriispis's Weight History
|