Weigh In record (no journal entry) for 24 October 2018
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1474 kcal
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Fat: 76.33g | Prot: 68.65g | Carbs: 130.02g.
Breakfast: Сахар, Хохланд Плавленый Сыр Сливочный, Гречка Отварная. Lunch: Гречка Отварная, Schogetten Roasted Corn, Schogetten Caramel Brownie. Dinner: Салат из Помидоров и Огурцов, Белый Хлеб, Бифштекс, Любимая Шоколадница Торт Тирамису. Snacks/Other: Коркунов Конфеты Ассорти Молочный Шоколад. more...
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1842 kcal
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Exercise:
Fitness Training (Workout) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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TashaMordasha's Weight History
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