Weigh In record (no journal entry) for 23 October 2018
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1518 kcal
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Fat: 92.09g | Prot: 34.49g | Carbs: 152.16g.
Breakfast: Palta Hass, Dafood Bizcocho de Vainilla. Lunch: Ensalada Mixta, Polenta al Horno o Hervido. Dinner: Selz Cracker, Palta, Huevo Cocido, Polenta al Horno o Hervido. Snacks/Other: Sopa de Verduras, Frutexsa Nuez Mariposa, Zanahoria. more...
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2437 kcal
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Exercise:
ciclismo - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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