Weigh In record (no journal entry) for 24 October 2018
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50.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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988 kcal
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Fat: 44.61g | Prot: 79.43g | Carbs: 66.39g.
Breakfast: 사과, 삶은 계란흰자, 삶은 계란, 혼합 샐러드 채소, 커클랜드 시그니춰 모짜렐라치즈, 찐고구마. Lunch: 혼합 샐러드 채소, 삶은 계란흰자, 삶은 계란, 찐고구마. Dinner: 토마토, 닭가슴살. Snacks/Other: 코스트코 호두, 프렌치카페 커피믹스. more...
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Gaining 0.7 kg a Week
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flower.u30's Weight History
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