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day94
3個月了，又停滯了，減重真辛苦😤
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63.5 kg
Lost so far: 7.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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184 kcal
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Fat: 9.72g | Prot: 11.75g | Carbs: 12.02g.
Breakfast: UCC 炭燒濾掛式咖啡, 荷包蛋. Lunch: 豬肉春卷. more...
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steady weight
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Torres 3388's Weight History
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