Weigh In record (no journal entry) for 23 October 2018
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75.8 kg
Lost so far: 22.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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576 kcal
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Fat: 30.52g | Prot: 50.82g | Carbs: 24.03g.
Dinner: Abacaxi, Tomates, Alface, Bisteca de Porco Grelhada. more...
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Losing 9.8 kg a Week
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miihregina's Weight History
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