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Cetogenica 1a semana
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83.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1445 kcal
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Fat: 62.59g | Prot: 120.61g | Carbs: 102.65g.
Breakfast: Orgain Organic Protein, Mercado Cacao, Plátano, Avena, Zarzamora, Aguacate, San Rafael Jamón de Pierna Real, Huevo. Lunch: Queso Manchego, Pimientos Amarillos Dulces, Pescado Plancha. Dinner: Queso Manchego, Sanissimo Salmas de Maíz Horneadas, Mayonesa, Lechuga, Jitomate, Atún. more...
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Losing 2.8 kg a Week
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Miryameli's Weight History
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