Weigh In record (no journal entry) for 04 September 2018
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1533 kcal
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Fat: 49.77g | Prot: 96.14g | Carbs: 172.16g.
Breakfast: Café, Chêne d'Argent Chèvre Frais, Tartare Marque Ail et Fines Herbes, Wasa Fibres. Lunch: Turini Sauce Poivron Aubergine, Carrefour Steak Haché 5%, Haricots Verts(Congelés), Taureau Ailé Riz Thaï . Dinner: Oignons, Carrefour Pain au Seigle, Oeuf, Steak Haché 5%. Snacks/Other: Delisse Fromage Blanc 3%, Banane. more...
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2592 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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nownow88's Weight History
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