Weigh In record (no journal entry) for 23 October 2018
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91 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2018:
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1204 kcal
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Fat: 55.55g | Prot: 40.20g | Carbs: 131.04g.
Breakfast: San Rafael Jamón de Pechuga de Pavo Natural, Queso Manchego, McCormick Mayonesa (10g), Bimbo Pan Integral (60g), Gamesa Barras de Coco. Lunch: Gamesa Barras de Coco, San Rafael Jamón de Pechuga de Pavo Natural, McCormick Mayonesa (10g), Bimbo Pan Integral (60g). more...
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Losing 0.1 kg a Week
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Jorge ENF's Weight History
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