Weigh In record (no journal entry) for 10 June 2010
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99.1 kg
Lost so far: 5.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 53.10g | Prot: 60.85g | Carbs: 232.06g.
Breakfast: Chocolate Cereal, Herbal Tea. Lunch: Diet Pepsi, corn chowder, white bread, tuna salad. Dinner: Sugar Free Fudgesicles, Ichiban soup, Velveeta Cheese, Tuna Salad, Dinner Rolls. Snacks/Other: Sugar Free Creamsicle, Milky Way, M&M's 100 Calories Pack, chupa chup, fruity snacks, grapes, cottage cheese, water. more...
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3269 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sitting - 1 hour and 15 minutes, Housework - 10 minutes, Desk Work - 8 hours, Resting - 3 hours and 5 minutes, Driving - 1 hour and 10 minutes, Walking (slow) - 2/mph - 1 hour and 5 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 1.6 kg a Week
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rockstar420's Weight History
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