Weigh In record (no journal entry) for 23 October 2018
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46.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1233 kcal
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Fat: 37.14g | Prot: 87.83g | Carbs: 133.77g.
Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite, Uovo Sodo, Scotti Gallette di Riso. Dinner: Pomodori, Petto di Pollo, Seafrost Code di Gambero, Scotti Riso Basmati Integrale. more...
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Losing 6.3 kg a Week
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selene80's Weight History
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