Weigh In record (no journal entry) for 23 October 2018
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52.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1900 kcal
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Fat: 54.29g | Prot: 65.78g | Carbs: 294.65g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Rigoni di Asiago Fiordifrutta More di Rovo. Lunch: Esselunga Mandorle Sgusciate, Lattuga Iceberg (Include Tipi Crisphead), Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Cavolfiore, Nonna Mia Maccheroni Ricchi di Fibre. Dinner: Philadelphia Philadelphia Active, Valfrutta Ceci, Provolone, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Pane Integrale. Snacks/Other: Perugina Nero Pistacchio, Melograno, Noci, Conad Cacao in Polvere Amaro Equo, Mela, Cappuccino, Susine, Miele. more...
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Gaining 1.4 kg a Week
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VeroPiras88's Weight History
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