Rita Boi's Journal, 23 Oct 18

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Weigh In record (no journal entry) for 23 October 2018

61.2 kg Lost so far: 1.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:

914 kcal

Fat: 16.00g | Prot: 84.34g | Carbs: 101.37g. Breakfast: Amo essere Biologico Yogurt Intero al Lampone. Lunch: Snep Plus. Dinner: Clementine, Caco Mela, Conad Pane Carasau, Fagiolini Verdi, Marinai Polpo Cotto e Tagliato. Snacks/Other: Proteine di Soia Isolate, Amo essere Biologico Yogurt Intero al Lampone. more...

1865 kcal

Exercise: camminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Rita Boi's Weight History

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Rita Boi's Journal, 23 Oct 18

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Rita Boi's Weight History