Weigh In record (no journal entry) for 23 October 2018
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84.4 kg
Lost so far: 14.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1100 kcal
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Fat: 60.44g | Prot: 44.35g | Carbs: 98.16g.
Breakfast: Verde Campo Queijo Mussarela Lacfree. Lunch: Verde Campo Requeijão Lacfree, SACIA Sopa Creme de Abóbora, Piracanjuba Leite sem Lactose. Dinner: Pão Francês sem Miolo, Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher, Fumel Banana Passa sem Açúcar, Fumel Banana Passa sem Açúcar, Ofner Chocolate Ao Leite. more...
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Losing 1.4 kg a Week
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lilimzanella's Weight History
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