Weigh In record (no journal entry) for 23 October 2018
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114.9 kg
Lost so far: 2.2 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1821 kcal
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Fat: 48.47g | Prot: 102.77g | Carbs: 257.20g.
Breakfast: Colun Leche con Chocolate Semidescremada, Manzana Roja, Omnilife Cafezzino Supreme. Lunch: Brócoli, Limón, Espárragos Cocidos (Frescos), Pepino (Pelado), Zanahoria, Lechuga, Cuscús (Cocidos), Muslos de Pollo (Asados o Cocidos). Dinner: Brócoli, Unimarc Media Palta, Lechuga, Gourmet Salsa Pesto, Bistec de Res, Pancho Villa Tortillas Mexicanas (32g), Colun Leche Semi Descremada Chocolate. Snacks/Other: Daily Gotas Stevia, Jugo de Naranja Recién Exprimido, Peras, Frutillas, Plátano. more...
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Losing 8.4 kg a Week
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camilavemu's Weight History
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