Weigh In record (no journal entry) for 23 October 2018
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85.5 kg
Lost so far: 61.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1506 kcal
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Fat: 97.16g | Prot: 106.90g | Carbs: 31.22g.
Breakfast: Manteiga (com Sal), Ovo Mexido. Lunch: Trident Chiclete, Rúcula, Bisteca de Porco Grelhada. Dinner: Verde Campo Iogurte Natural Whey Sabor Doce de Leite. Snacks/Other: Ovo Cozido, Queijo Coalho, Pura Vida Leite de Coco em Pó, Morangos. more...
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Gaining 0.1 kg a Week
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Bia Damato's Weight History
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