Faradee's Journal, 22 Oct 18

Omad toetje bier en snacks

50.1 kg Lost so far: 5.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

583 kcal

Fat: 29.74g | Prot: 38.16g | Carbs: 41.25g. Dinner: Slagroom, Arla Skyr Bosvruchten, Courgetti Bolognese, Wortelsoep. more...

1652 kcal

Exercise: Housework - 2 hours, Resting - 4 hours, Sleeping - 8 hours, Standing - 2 hours, Sitting - 8 hours. more...

Gaining 2.5 kg a Week

Faradee's Weight History