Weigh In record (no journal entry) for 23 October 2018
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59.6 kg
Lost so far: 19.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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497 kcal
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Fat: 19.57g | Prot: 27.24g | Carbs: 51.33g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Плов со Свининой. Snacks/Other: Кофе (Растворимое), Чай, Мандарины, Санта Бремор Антарктик Криль Классический, Хлебец. more...
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Losing 0.6 kg a Week
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katya_milashka's Weight History
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