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😊😊
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51.4 kg
Lost so far: 4.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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860 kcal
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Fat: 37.75g | Prot: 68.52g | Carbs: 60.42g.
Breakfast: Daddy Demi-Morceaux de Sucre, Nespresso Café , Salade de Fruits. Lunch: Moules Cuites, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Saumon Fumé, Crevette, Cabillaud. Dinner: Kiwi, Clémentines, Pilon de Poulet (Peau Pas Mangée), Courgette Farcie, Tomate Farcie. more...
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1133 kcal
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Exercise:
Body Pump - 2 hours, Body Attack - 1 hour, Apple Health - 21 hours. more...
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Losing 0.9 kg a Week
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sarouch1091's Weight History
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