Weigh In record (no journal entry) for 23 October 2018
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78.6 kg
Lost so far: 14.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1501 kcal
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Fat: 75.86g | Prot: 134.60g | Carbs: 68.92g.
Breakfast: Избенка Сырники Творожные 5%. Second Breakfast: Сырники Домашние. Lunch: Говядина Отварная. more...
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Gaining 1.4 kg a Week
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marunchaj15091986's Weight History
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