Weigh In record (no journal entry) for 23 October 2018
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79.2 kg
Lost so far: 4.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1635 kcal
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Fat: 94.37g | Prot: 61.84g | Carbs: 136.82g.
Breakfast: Café, Biosagesse Sucre de Fleur de Coco, Delisse Fromage Blanc 3%, Brioche Pasquier Pancakes, Thé sans Sucre, Primeur Banane, Joker Jus d'orange. Lunch: Café, Ancel Flan Entremets Saveur Vanille , Salade Composée. Dinner: Magnum White, Fleury Michon Gratin d'endives au Jambon. more...
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steady weight
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so.lelievre's Weight History
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