Weigh In record (no journal entry) for 23 October 2018
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67.2 kg
Lost so far: 6.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1641 kcal
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Fat: 65.93g | Prot: 71.36g | Carbs: 184.75g.
Breakfast: Muffins Anglais de Blé, Capri-Sun Multivitamin. Lunch: Yoplait Perle de Lait Citron, Coca-Cola Coca-Cola Zéro (Canette), Zapetti Couscous aux 9 Légumes. Dinner: Entrecôte, Amora Sauce au Poivre, Frites Faits Maison, Fondant au Chocolat. more...
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Losing 0.7 kg a Week
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simouune's Weight History
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