Weigh In record (no journal entry) for 23 October 2018
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123.4 kg
Lost so far: 5.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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2189 kcal
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Fat: 67.19g | Prot: 55.16g | Carbs: 341.03g.
Breakfast: Oivariini Pehmeästi Levittyvä, Del Monte Fruit Cocktail, Myllyn Paras Kaurapuuro. Lunch: Saarioinen Puolukkahillo, Arctic Milk Leipäjuusto, Kotimaista Sulatejuustoviipale, Pouttu Kinkkusuikale, Ruthin Leipomo Ruthin Revitty. Snacks/Other: Irtokarkki, Ehrmann Grand Dessert Cacao. more...
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Gaining 0.1 kg a Week
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Suvi-Tuulia's Weight History
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