Weigh In record (no journal entry) for 23 October 2018
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73.2 kg
Lost so far: 33.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1088 kcal
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Fat: 83.99g | Prot: 59.10g | Carbs: 21.20g.
Lunch: K-Classic Käse-Bockwurst, Heinz Tomato Ketchup. Dinner: Heringsfilets in Tomaten-Sauce, Gekochtes Ei. Snacks/Other: Barney's Best Creamy Peanut Butter, K-Classic Erdnüsse ohne Salz. more...
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Gaining 2.1 kg a Week
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DanySNet's Weight History
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