Weigh In record (no journal entry) for 23 October 2018
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60.1 kg
Lost so far: 3.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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806 kcal
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Fat: 23.31g | Prot: 53.02g | Carbs: 95.32g.
Breakfast: Granatapfel, Leberwurst, Dattel, Leinsamen, Viva Vital Zarte Haferflocken, Flohsamenschalen, Viana Tempeh, Amaranth, Demeter Sauerkraut, Dijonsenf, Elstar. Lunch: Lidl Rindergulasch, Dilek Gekochte Kichererbsen, Blumenkohl, Eiernudeln. Snacks/Other: Chiron Hanföl, Boskoop, Magerquark, SchapfenMühle Weizenkeime. more...
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Losing 0.7 kg a Week
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Mausü2016's Weight History
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