Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Capsulime
Journal
23 Oct 18
Capsulime's Journal, 23 Oct 18
Capsulime's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 October 2018
103.5 kg
Lost so far:
8.5 kg
.
Still to go:
42.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2018:
1248 kcal
Fat: 53.06g | Prot: 59.00g | Carbs: 135.48g.
Breakfast:
Banania Chocolat en Poudre, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids.
Lunch:
Risotto au chou-fleur, Atlantic Filets de Limande du Nord Meunière, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Betteraves.
Dinner:
Tarte au thon.
more...
704 kcal
Exercise:
Shopping - 1 hour, Housework - 30 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Capsulime's Weight History
View Complete History