gyga29's Journal, 23 Oct 18

Weigh In record (no journal entry) for 23 October 2018

103.3 kg Lost so far: 3.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:

265 kcal

Fat: 4.02g | Prot: 5.80g | Carbs: 52.36g. Breakfast: Thé Earl Grey, Riz au Lait, Jus d'Orange, Thé Earl Grey. more...

3091 kcal

Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week


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gyga29's Weight History