Weigh In record (no journal entry) for 23 October 2018
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125 kg
Lost so far: 25 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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579 kcal
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Fat: 25.13g | Prot: 37.21g | Carbs: 52.25g.
Breakfast: Вареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Капуста Тушеная с Мясом, Дело Вкуса Щи из Свежей Капусты, с Мясом и со Сметаной. Snacks/Other: Капуста Тушеная с Мясом. more...
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Losing 4.2 kg a Week
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elena.kudryashova's Weight History
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