Weigh In record (no journal entry) for 22 October 2018
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68.4 kg
Lost so far: 9.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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580 kcal
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Fat: 34.67g | Prot: 52.02g | Carbs: 9.68g.
Breakfast: Rúcula, Spoleto Tomate Seco, La Violetera Azeitonas Verdes, Café. Lunch: Alcatra Grelhada, Regina Queijo Mussarela. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...
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Gaining 0.2 kg a Week
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jaquelinemnunes's Weight History
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