Weigh In record (no journal entry) for 22 October 2018
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47.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1053 kcal
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Fat: 33.07g | Prot: 38.40g | Carbs: 149.88g.
Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Pollo alle Mandorle, Pedon Riso e Quinoa. more...
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Gaining 0.4 kg a Week
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selene80's Weight History
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