e711538's Journal, 22 Oct 18

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Weigh In record (no journal entry) for 22 October 2018

50.4 kg Lost so far: 0.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

1306 kcal

Fat: 34.47g | Prot: 31.18g | Carbs: 220.45g. Lunch: TWIX 巧克力, 7-11 茶葉蛋, 香蕉. Dinner: 芝麻包, 馬可先生桂圓五穀米雜糧饅頭. Snacks/Other: TWIX 巧克力. more...

1863 kcal

Exercise: Ballet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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e711538's Journal, 22 Oct 18

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e711538's Weight History