Weigh In record (no journal entry) for 22 October 2018
|
86.7 kg
Lost so far: 44 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
1196 kcal
|
Fat: 50.23g | Prot: 38.84g | Carbs: 143.90g.
Breakfast: Aldi Bio Maiswaffeln, Bellasan Pflanzen Margarine, Grafschafter Goldsaft. Dinner: Aldi Buttergemüse, Almare Alaska Seelachs, Aldi Kräuter Frischkäsezubereitung. Snacks/Other: Milka Peanut Caramel, Banane, Milka Peanut Caramel. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|