smilenia98's Journal, 22 Oct 18

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¿Cómo puede ser que baje sin hacer deporte😂? El estrés de los parciales

63.3 kg Lost so far: 21.2 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

828 kcal

Fat: 29.29g | Prot: 46.27g | Carbs: 97.18g. Breakfast: Jamón Cortado en Lonchas (Extra Magro), Pan Integral. Lunch: Mercadona Ensalada Completa Cesar. Dinner: Piña. Snacks/Other: Activia Cremoso 0% Cocktail de Frutas. more...

1564 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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smilenia98's Journal, 22 Oct 18

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smilenia98's Weight History