Weigh In record (no journal entry) for 22 October 2018
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107.7 kg
Lost so far: 4.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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990 kcal
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Fat: 37.01g | Prot: 68.84g | Carbs: 96.56g.
Breakfast: Яичница. Lunch: Котлеты из Индейки, Яичная Лапша (Приготовленная). Dinner: Горбуша, Чечевица Вареная. Snacks/Other: Кефир 2,5%, Банан. more...
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Losing 0.4 kg a Week
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aksana45's Weight History
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