Weigh In record (no journal entry) for 22 October 2018
|
54 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
728 kcal
|
Fat: 18.22g | Prot: 21.36g | Carbs: 118.59g.
Breakfast: Vivo Avena Instantánea, Danone Yogurt Light Natural Endulzado. Lunch: Arroz Blanco (de Grano Largo, Cocido), Sabor Peruano Choclo en Grano, Tomates. Dinner: Jumbo Palta Hass, Castaño Pan Pita Integral. Snacks/Other: Nestlé Cereal Fitness Fibra, Jumbo Chips Manzanas Deshidratadas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catainfestas's Weight History
|