Weigh In record (no journal entry) for 22 October 2018
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60.7 kg
Lost so far: 11.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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732 kcal
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Fat: 31.96g | Prot: 48.35g | Carbs: 45.59g.
Breakfast: Alnatura Haferkleie, Ja! Haselnüsse Gemahlen, Edeka Beerenmischung, Myprotein Active Woman Vegan Blend, DM Bio Hanfsamen Ungeschält, Alpro Mandeldrink - Original, Beste Ernte Tropische Fruchtmischung, Chia-Samen, Normaler Kaffee, Alpro Sojajoghurt - Natur Ungesüßt. more...
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steady weight
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mara2903's Weight History
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