Weigh In record (no journal entry) for 22 October 2018
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85 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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2827 kcal
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Fat: 59.41g | Prot: 155.12g | Carbs: 403.11g.
Lunch: De Cecco Penne Rigate, Iper Tosano Pomodorina. Dinner: Tre Mulini Muesli Croccante al Cioccolato e Nocciole, Aceto Balsamico, Pomodori, Ponti Glassa di Aceto Balsamico, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Dolciando & Dolciando Crema Bigusto Nocciola e Latte, Haribo Rotella Liquirizia. more...
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Gaining 2.1 kg a Week
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