Weigh In record (no journal entry) for 22 October 2018
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73 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1835 kcal
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Fat: 49.21g | Prot: 94.33g | Carbs: 235.69g.
Breakfast: Soya-Nat Latte di Soia, Mocerino Burro di Arachidi, I Tesori Del Forno Fette Biscottate Dorate. Lunch: Carrefour Fagioli Cannellini, Rio Mare Tonno all'olio d'oliva Sgocciolato, Banana, Fiorentini Barrette all'avena. Dinner: Bartolini Zuppa di Farro. Snacks/Other: Uovo Sodo. more...
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Losing 0.6 kg a Week
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conteguitar's Weight History
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