MMDuff10's Journal, 22 Oct 18

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Weigh In record (no journal entry) for 22 October 2018

63.9 kg Lost so far: 22.8 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

210 kcal

Fat: 7.29g | Prot: 2.98g | Carbs: 14.33g. Lunch: Bolthouse Farms Baby-Cut Carrots. Dinner: Armour Pepperoni Slices, Great Value Sugar Free French Vanilla Coffee Creamer. Snacks/Other: Smirnoff Vanilla Vodka. more...

2263 kcal

Exercise: Housework - 1 hour and 47 minutes, Elliptical - 38 minutes, Sleeping - 5 hours and 30 minutes, Resting - 8 hours and 5 minutes, Desk Work - 8 hours. more...

Gaining 6.4 kg a Week

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MMDuff10's Journal, 22 Oct 18

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MMDuff10's Weight History