Weigh In record (no journal entry) for 22 October 2018
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1769 kcal
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Fat: 70.07g | Prot: 114.71g | Carbs: 146.25g.
Breakfast: Dr. Nature Buckwheat Cracker, Alma Milk 2.5%, Valio Atleet Cheddar, Honey, Baltix Kaerahelbed. Lunch: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Coconut-Chicken-Paprika Curry. Dinner: Dr. Nature Buckwheat Cracker, Tere Hapukoor, Суп Грибной С Картошкой На Воде. Snacks/Other: Fazer Must Seemneleib, Valio Protein Cheese, Red Table Wine, Premium Жареные Орехи Кешью, Lohilo Shokolaadimaitseline Jààtis, Barebells Caramel and Cashew Protein Bar. more...
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Losing 0.4 kg a Week
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Camomilla_1104's Weight History
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