Weigh In record (no journal entry) for 22 October 2018
|
82.2 kg
Lost so far: 16.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
841 kcal
|
Fat: 28.93g | Prot: 42.18g | Carbs: 98.31g.
Breakfast: Бутерброд с Колбасой. Lunch: Милка Молочный Шоколад, Кружка и Бочка Квас, Свиная Корейка (Вырезка), Макароны Отварные. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
totyanka's Weight History
|