Weigh In record (no journal entry) for 22 October 2018
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99.5 kg
Lost so far: 19.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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707 kcal
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Fat: 25.54g | Prot: 13.79g | Carbs: 104.20g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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