kangela83's Journal, 22 Oct 18

kangela83's Profile | < Previous Entry |Next Entry >

das gourmetmenü von gestern hat sich ausgezahlt 😆

66.4 kg Lost so far: 3.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

397 kcal

Fat: 14.37g | Prot: 35.75g | Carbs: 37.20g. Lunch: Olivenöl, Getrocknete Kürbiskerne, Nöm Fasten Cottage Cheese Natur, Hokkaido Kürbis, Zwiebeln, Iglo Blattspinat. more...

1705 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kangela83's Weight History

View Complete History

kangela83's Journal, 22 Oct 18

Submit a Comment

kangela83's Weight History