Weigh In record (no journal entry) for 22 October 2018
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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781 kcal
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Fat: 24.01g | Prot: 68.68g | Carbs: 69.61g.
Breakfast: Perugina Fondente Extra Nero 95%, Fage Yogurt Greco Total 0%, Vivo Meglio Bran Sticks, Vital Soia Drink. Lunch: Rucola, Lattuga, Pomodori Ciliegini, Petto di Pollo, Carne, Olio d'oliva, Zucchine. Snacks/Other: Dattero, Cucina e Sapori Cacao Amaro, Prozis Whey Protein, Vital Soia Drink, Banana. more...
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Gaining 0.5 kg a Week
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ValentinaBriscese's Weight History
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