Weigh In record (no journal entry) for 22 October 2018
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67.1 kg
Lost so far: 6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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841 kcal
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Fat: 41.74g | Prot: 36.57g | Carbs: 80.34g.
Breakfast: Rama Rama, Aldi Bio Magerquark, Hofmaier Putenbrust Hauchfein, Eigene Kreation Waldfrucht-Johannisbeer Marmelade, Mike Mitchell's American Sandwich Weizenvollkornbrot, Normaler Kaffee, Zitronensaft. Lunch: Lenas Küche Lauch-Hackfleischsuppe, Landliebe Joghurt mit Haselnüssen. more...
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Losing 0.6 kg a Week
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alabaster2's Weight History
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