Weigh In record (no journal entry) for 22 October 2018
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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957 kcal
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Fat: 42.20g | Prot: 44.11g | Carbs: 101.85g.
Breakfast: Торт, Чай с Лимоном. Lunch: Суп с Фрикадельками. Dinner: Грибы (Консервированные, без Жидкости), Печень Куриная Жареная, Простые Пельмени. more...
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Losing 0.3 kg a Week
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Panyagina's Weight History
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