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memulai lagi dari awal... semoga bisa cpt lepas dari angka 100 ini😭😭😭
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110.5 kg
Lost so far: 0.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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708 kcal
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Fat: 22.95g | Prot: 22.20g | Carbs: 104.03g.
Breakfast: Gula Pasir, Kopi Espresso, Nasi Kuning. Snacks/Other: Cone Es Krim Coklat, Risoles. more...
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Losing 3.5 kg a Week
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NitaIsmail's Weight History
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