Weigh In record (no journal entry) for 21 October 2018
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1920 kcal
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Fat: 63.17g | Prot: 88.68g | Carbs: 253.90g.
Breakfast: Coop Confettura Extra di Albicocche, Mulino Bianco Fette Biscottate le Integrali, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Philadelphia Philadelphia Active, Uovo, Broccoli, Conad Gnocchetti di Patate, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Primo Sale, Grana Padano Grana Padano, Zucchine, Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Mela, Novi Nero 88%, Banana, Nocciole, Noci, Cappuccino. more...
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Gaining 0.7 kg a Week
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VeroPiras88's Weight History
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