Weigh In record (no journal entry) for 21 October 2018
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1866 kcal
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Fat: 68.21g | Prot: 122.47g | Carbs: 182.53g.
Breakfast: Orzechy Pekan, Mango, Oliwa z Oliwek, Białko Jaja Kurzego, Jajko, Marchewki, Sante Amarantus Bio. Lunch: Oliwa z Oliwek, Lidl Sznycel z Fileta z Piersi z Indyka, Melvit Kasza Gryczana Biała, Jabłko. Dinner: Oliwa z Oliwek, Mięso z Piersi Kurczak, Sante Soczewica Zielona. Snacks/Other: Udko Kurczaka, Awokado, Lidl Bułka Wieloziarnista. more...
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Losing 0.6 kg a Week
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brightness91's Weight History
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